~*~*~ Spread your wings and let the fairy in you fly ~*~*~
Three and a half months! I can hardly believe it has been that long. We did our official weigh and measure on Thursday night. I have lost 20lbs so far! Have to wait until next week to see if he has figured out my inch loss but it looks like almost another six inches total.I seem to be losing most of my weight in my hip/tummy area which is good since that is where most of my excess weight is. I am almost down another pant size. My 20's are getting very loose but the 18's just don't quite fit yet. A friend gave me several boxes of clothes that she no longer can wear, way to go Rita!!! Thankfully we have the same taste in clothes. I have clothes from 24 down to 14 so I won't have to waste money on clothes as I work my way down to my goal but once I hit my goal, watch out clothing stores! I am so excited!
My trainer has me keeping a food journel on www.sparkpeople.com. It is one thing I really don't like to do but it has been an eye opener on serving sizes. It has been over a month so I no longer measure things since I can eyeball things now and know what the serving size is. I am still having a hard time getting my water goal each day and it has caused me to be a bit dehidrated. I just don't drink all that much be it water, juice, milk, tea or soda. I have my metal bottle that I think is 280z so I am trying hard to get at least one down before I head to the gym. At the gym I usually drink a full bottle so on work out days I hopefully get two drank.
I feel so much better and can breath deeper. I don't get as winded doing just simple things. At Tuesday's work out he had us doing a plank and then reaching one hand out and then the other. We had to do 30 each arm. We did that rotation three times and I only had to stop once during the third rotation about 20 into it. It wasn't until Wednesday morning while rinsing the contioner out of my hair did I realize six weeks ago when he had us do that I couldn't even do three arms lifts before I had to stop. I started thinking of other things he has had us doing and I started to realize how much more I can do now vs during the first month. I'm so excited about what I can now do and all the cute clothes I am almost able to fit back into that has been boxed up.
On to week 16...
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